Interview with Benoît Laval, his tips for the Raidlight Desert Trophy
Benoît Laval is a textile engineer with a passion for mountains and running, which he has been doing competitively since the age of 10. He built his life around his passions by founding Raidlight in 1999 and taking over the...
Running at night: our advice

Winter has set in and the days are getting shorter, so if you want to keep up your training rhythm, running before or after work means running at night. This particular situation requires a bit of organisation and equipment if you want to do it safely and keep the pleasure above all else.

Running in winter: our advice

The thermometer shows low or even negative temperatures, the days are short, it's grey, the wind is icy, it's snowing... Running in winter requires a certain amount of determination. And yet, winter outings can be enjoyable and bring you a lot of pleasure, provided you follow a few important rules.

SainteLyon 2022: a crazy night for Team Raidlight

Last weekend saw the culmination of the end-of-season season for all runners, as the oldest of the Ultra races has become a must for many runners.

Interview with Mickaël Berthon, looking back at his achievement on the GR5

A passionate ultra-trail runner and Raidlight ambassador, his latest challenge is to complete the entire GR5, a total of 2,163.55 km with 61,819 metres of ascent and descent.

A look back at Mickaël Berthon's GR5 crossing
Mickaël Berthon, ultra-traileur passionné et ambassadeur Raidlight, s’est lancé un défi : parcourir l’intégralité du GR5, projet nommé Sea to Sea, de la mer du Nord à la Méditerranée
How to choose your trail running shoes?

"Which trail shoe to choose" is the question that all trail runners ask themselves, whether they are beginners or experienced runners. Finding the most comfortable trail shoes possible, with soles that grip on all terrains and in all conditions, is no easy task.

The essentials to have in your trail running pack

The trail bag is an essential piece of equipment for trail runners. Just as important as your shoes, it's essential for your independence and safety on your outings!

How should you equip yourself for trail running?

Trail running requires specific equipment, to be adapted according to the season, the weather and the distance covered. Choosing the right equipment can be decisive, which is why certain elements are essential.

How to start trail running?

The freedom, the challenge, the great outdoors... There are a thousand reasons to take up trail running! Whether you're a beginner or an experienced runner, there's something for everyone.